how we help

Mental & Emotional Health

LGBTQ2S+

Alphabet Soup

A place to make friends & build community. Our LGBTQ2S+ community meets monthly.

POSTPARTUM SUPPORT

Birth, Baby & Beyond

An 8-week program to share joys and challenges of parenting an infant.

CONNECT WITH OTHERS

Parent Infant Drop-in

Get your questions answered in a supportive environment. Learn from other parents and professionals.

YOU ARE NOT ALONE

Pregnancy & Infant Loss

A safe space to share and learn about your experiences.

COVID-19 SUPPORT

Parenting Outreach

Support to navigate the new normal of parenting through this pandemic. Age-specific groups.

COVID-19 SUPPORT

Quaranteens

Join other teens for strategies to help manage life and share personal experiences during the COVID-19 pandemic.

EXPECTANT MOTHERS

Prenatal Support Group

Get support to manage the ups and downs during pregnancy and through to your birth journey.

COPING, LEARNING

Concussion Support

Community resources, education, and deliberate, targeted self-help strategies for persistent post-concussion symptoms. Meeting virtually this summer.

NEWCOMERS

Connect Whistler Week

Offered each November, get better acquainted with the community of Whistler through a week of fun, interactive activities.

GET TO KNOW WHISTLER

Survival Guide

Printed to fit in your pocket or purse, this is an indispensable guide for advice and information on living in Whistler.

YOU TALK, WE LISTEN

Harm Reduction Training

Naloxone is a medication that reverses the affects of opiod overdose. Naloxone training for groups and individuals.

FOR YOUTH

Healthy Choices

Self-care, nutrition, stress & anxiety, substance use, mental health, sexuality. We work with schools to talk with youth, teachers and their caregivers about these topics.

FOR SENIORS 50+

Activate & Connect

Connect with friends, new and old through weekly activities.

FINDING THE BALANCE

Yoga

A Trauma-Sensitive Restorative Yoga Practice facilitated by a Certified Yoga Teacher.